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	<title>How To Get Clear Skin</title>
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	<link>http://howtogetclearskin.org</link>
	<description>How To Get Clear Skin And Cure Acne For Life</description>
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		<title>Do You Know What The Best Acne Cure Is?  Discover Just How Bad You&#8217;ve Been Duped</title>
		<link>http://howtogetclearskin.org/blog/do-you-know-what-the-best-acne-cure-is-discover-just-how-bad-youve-been-duped</link>
		<comments>http://howtogetclearskin.org/blog/do-you-know-what-the-best-acne-cure-is-discover-just-how-bad-youve-been-duped#comments</comments>
		<pubDate>Wed, 23 Jun 2010 01:34:04 +0000</pubDate>
		<dc:creator>schmedes2</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[best acne cure]]></category>

		<guid isPermaLink="false">http://howtogetclearskin.org/?p=948</guid>
		<description><![CDATA[I&#8217;m going to come right out and say that most people don&#8217;t have a clue as to what the best acne cure is.  But it&#8217;s not really our fault.  Every single day, we&#8217;re bombarded by ad&#8217;s and commercials for all sorts of acne creams and medicines that we naturally think that we have to put [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#8217;m going to come right out and say that most people don&#8217;t have a  clue as to what the best acne cure is.  But it&#8217;s not really our fault.   Every single day, we&#8217;re bombarded by ad&#8217;s and commercials for all sorts  of acne creams and medicines that we naturally think that we have to put  something on our skin to make our acne go away.</p>
<p>I mean, it&#8217;s  pretty easy to understand why this happens; we see acne on our skin and  put something there to stop it.  Except there&#8217;s one huge problem.</p>
<p>Acne  doesn&#8217;t have a single thing to do with our skin.</p>
<p>Every single  &#8220;cause&#8221; of our acne is caused by something else in our body.  Meaning  whenever you put something on your skin to get rid of your acne, you&#8217;re  merely treating the symptoms.  And we all know that if you only treat  the symptoms, the real problem never goes away.</p>
<p>But as I said,  it&#8217;s not our fault.  We&#8217;ve been led to believe this by all the acne  companies.  They don&#8217;t care about curing your acne and treating your  real problems.  They only care about their profits and staying in  business.  If they cured your acne, then you wouldn&#8217;t buy from them  anymore.  So they design products that work pretty well, but force you  to keep buying from them.</p>
<p>The best acne cure simply cannot be  anything you do external for your skin.  While many different things  that you put on your skin help with your acne, none of them will ever  cure you because they don&#8217;t affect the real problems inside of your  body.  Things like hormones (yes even you adults out there).  Excessive  amounts of insulin and androgens in our blood stream causes excess dead  skin and also causes to much oil to be made by our glands.</p>
<p>The  good news is that acne can be completely reversed, forever, once you  start addressing those internal problems.  And what&#8217;s best is that once  you take care of them, that&#8217;s it!  No more worrying about your face, no  more making conscious efforts to not touch your skin and in general,  just being able to lead a normal life.</p>
<p>The best acne cure is the  one that takes care of the real problems inside.  Take care of them and  your acne will be gone forever.<!-- pingbacker_start --><br />
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		<title>Cure Acne Blemishes &#8211; Use These Proven Natural Methods To Defeat Acne For Good</title>
		<link>http://howtogetclearskin.org/blog/cure-acne-blemishes-use-these-proven-natural-methods-to-defeat-acne-for-good</link>
		<comments>http://howtogetclearskin.org/blog/cure-acne-blemishes-use-these-proven-natural-methods-to-defeat-acne-for-good#comments</comments>
		<pubDate>Tue, 22 Jun 2010 01:05:45 +0000</pubDate>
		<dc:creator>schmedes2</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cure acne blemishes]]></category>
		<category><![CDATA[cure for blemishes]]></category>
		<category><![CDATA[howtogetclearskin.org/blog/cure-acne-blemishes-use-these-proven-natural-methods-to-defeat-acne-for-good]]></category>

		<guid isPermaLink="false">http://howtogetclearskin.org/?p=944</guid>
		<description><![CDATA[It&#8217;s not surprising that people want a fast acting way to cure acne blemishes.  Acne all over your face can really make you feel depressed and worried that people are staring at your skin.  Instead of being able to enjoy yourself when you&#8217;re out, you&#8217;re constantly worried about how you look and if other people [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>It&#8217;s not surprising that people want a fast acting way to cure acne  blemishes.  Acne all over your face can really make you feel depressed  and worried that people are staring at your skin.  Instead of being able  to enjoy yourself when you&#8217;re out, you&#8217;re constantly worried about how  you look and if other people are secretly judging you.</p>
<p>Sound  familiar?  I was in your same exact shoes not to long ago.  I developed  pretty light acne as a teen, as most people do and didn&#8217;t really worry  to much about my pimples.  I figured they would just go away, that I&#8217;d  grow out of them.</p>
<p>But it wasn&#8217;t to long before I realized that  they weren&#8217;t going away.  And by my mid twenties, I had actually  developed very bad cystic and nodular acne.  You better believe I wanted  to discover a way to cure acne blemishes fast.</p>
<p>What I discovered  is that natural cures around your home are much better for you and your  skin than any chemicals.  No matter how gentle a chemical is, it&#8217;s still  unnatural and doesn&#8217;t mix well with your skin.  Natural products are  much gentler and better for your skin, allowing it to heal and become  better over time.  Here are some of my favorites.</p>
<p><strong>Baking Soda</strong></p>
<p>Baking  soda is my number one favorite way to help cure acne blemishes.  It  very gently removes dead skin from your face and soaks up oil, helping  prevent pimples from forming in the first place.</p>
<p><strong>Honey</strong></p>
<p>While  baking soda is great for exfoliating, honey is fantastic at just the  opposite.  It&#8217;s a wonderful moisturizer and its natural anti-bacterial  properties help control the acne causing bacteria on your skin.</p>
<p><strong>Aspirin</strong></p>
<p>Aspiring  is another great exfoliator for your skin.  In fact, it&#8217;s essentially  another form of salicylic acid and will melt away dead skin and keep  your pores clear.</p>
<p><strong>Egg Whites</strong></p>
<p>While I don&#8217;t use egg  whites to often, they have many beneficial vitamins in them that are  great for helping your skin heal itself and get rid of pimples faster.</p>
<p>Now  while these are all great, natural ways to cure acne blemishes, acne  itself ultimately has nothing to do with your skin.  All the problems we  see on our skin, from the dead skin and oil to the bacteria, all of  those problems are in turn caused by problems within your body.  If you  ever want to be cures of your acne, you must take care of these real,  internal problems.  Check out my link below to discover how.<!-- pingbacker_start --><br />
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		</item>
		<item>
		<title>How To Prevent Pimples &#8211; 2 Amazing Tips To Beat Up The Acne Bully Once And For All</title>
		<link>http://howtogetclearskin.org/blog/how-to-prevent-pimples-2-amazing-tips-to-beat-up-the-acne-bully-once-and-for-all</link>
		<comments>http://howtogetclearskin.org/blog/how-to-prevent-pimples-2-amazing-tips-to-beat-up-the-acne-bully-once-and-for-all#comments</comments>
		<pubDate>Mon, 24 May 2010 00:54:24 +0000</pubDate>
		<dc:creator>schmedes2</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Ã³jafnvÃ¦gi hormÃ³na]]></category>
		<category><![CDATA[Cara mencegah jerawat yang baru muncul]]></category>
		<category><![CDATA[cara mengelak jerawat]]></category>
		<category><![CDATA[cara mengelakkan jerawat]]></category>
		<category><![CDATA[cara menghilangkan dan mencegah jerawat selamanya]]></category>
		<category><![CDATA[Cari mencegah jerawat]]></category>
		<category><![CDATA[how to prevent pimples]]></category>
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		<category><![CDATA[mencegah jerawat]]></category>
		<category><![CDATA[Mencegah jerawat baru muncul]]></category>
		<category><![CDATA[Mencegah jerawat kembali tumbuh]]></category>
		<category><![CDATA[MENCEGAH jerawat pada kulit]]></category>
		<category><![CDATA[menghilangkan jerawat selamanya]]></category>
		<category><![CDATA[paano maiiwasan ang pagkakaroon ng pimples]]></category>
		<category><![CDATA[panduan jerawat]]></category>
		<category><![CDATA[penyelesaian masalah jerawat]]></category>
		<category><![CDATA[sayuran utk mencegah acne]]></category>
		<category><![CDATA[TANAH LIAT JERAWAT]]></category>

		<guid isPermaLink="false">http://howtogetclearskin.org/?p=941</guid>
		<description><![CDATA[Are you desperately searching for an answer on how to prevent pimples? Are you tired of new breakouts staring back at you from the mirror? I know exactly what it&#8217;s like. You&#8217;ve tried all sorts of treatments, you very careful about touching your face, but you just can&#8217;t seem to get rid of your acne [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Are you desperately searching for an answer on how to prevent pimples?  Are you tired of new breakouts staring back at you from the mirror?</p>
<p>I know exactly what it&#8217;s like.  You&#8217;ve tried all sorts of treatments, you very careful about touching your face, but you just can&#8217;t seem to get rid of your acne or find something that actually shows how to prevent pimples.</p>
<p>I can identify with that.  I did everything I could to get rid of my acne.  I washed my pillowcases regularly, moisturized obsessively, tried tons of products and even went to a dermatologist for several months.</p>
<p>Nothing ever seemed to work that well.  I would either still have pimples, or I would trade having pimples for having incredibly dry and itchy skin.  I just wanted something that would get rid of my acne and leave me with great looking skin.</p>
<p>And I was getting older too.  I kept expecting my skin to go back to normal as I grew out of adolescence.  But it never did.  My skin was actually getting worse as time went on and I was becoming more embarrassed with each passing day.</p>
<p>I was just so tired of trying to deal with my acne.  I wanted to learn how to prevent pimples once and for all.  Does this sound familiar to you at all?</p>
<p>Thankfully, there is good news.  It&#8217;s actually pretty easy to get rid of your acne for good without any gimmicks.  No creams, no gels, no dry skin and no more worrying about how your face looks.</p>
<p>Now my tips won&#8217;t get rid of your pimples overnight.  There&#8217;s nothing you can do to get rid of pimples that quickly.  Anyone that tells you otherwise is flat out lying.</p>
<p>But they will help you move in the right direction for treatment.  Instead of dealing with the symptoms of your acne breakouts, you&#8217;ll actually start treating the real causes.</p>
<p><b>1.)  Eat As Many Leafy, Green Vegetables As Possible</b><br />
Green vegetables such as spinach, kale, etc all have enormous amounts of essential vitamins and minerals in them to help balance our internal hormones and chemicals.  Have some in your scrambled eggs, add them to your sandwiches and whatever else you can.  This is vital</p>
<p><b>2.) Avoid Starchy, Processed Foods</b><br />
A very big internal factor that leads to breakouts is wild insulin swings in our bodies.  You can help prevent these and break the acne cycle by avoiding any processed, starchy foods</p>
<p><b>Bonus Tip</b><br />
Eat nuts regularly.  Nuts have essential fats that our body needs to help regulate hormones.  Snack on nuts 1-2 times a day.</p>
<p>Using these tips are great ways for <a href="http://howtogetclearskin.org/how-to-prevent-pimples">how to prevent pimples</a>.<!-- pingbacker_start --><br />
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