My Simple Regimen

If you’ve seen my little regimen and want to get it, you can simply order everything from Amazon if you’re having difficulty finding what you need locally.

Baking Soda

Aspirin

and/or Bentonite Clay

Apple Cider Vinegar

or Witch Hazel

Honey

Aloe Vera

Ultimately I recommend you get at least baking soda, honey and aloe vera.  If you use the apple cider vinegar, you don’t need the witch hazel.  Also the bentonite clay mask and the aspirin mask are optional, but I recommend you do at least 1 once per week.  And since the aspirin in so cheap…

The last thing I want to add is how awesome Dr Bronner’s Magic Tea Tree Shave Gel is.  This stuff is flat out fantastic and a few guys I’ve recommended this stuff to have noted they had a really great improvement in their skin just by using it.  It won’t cure your problems 100%, but it will definitely help your skin look really good.  It has all organic ingredients in it, which include Vitamin E and tea tree oil which have been proven to help deal with breakouts.  I can’t recommend it enough

If amazon happens to be out of stuff, you can always check out mothernature.com.  They have a lot of stuff for really good prices as well

Dr. Bronner's Shave Gel - Tea Tree, 7 oz Dr. Bronner’s Shave Gel – Tea Tree, 7 oz

Certified by the same National Organic Program that certifies food our shaving gels are smooth and effective without any synthetic ingredients. Organic Shikakai comes from the seed pods of the small South Asian tree Acacia Concinna. Extracted in organic sucrose and grape juice it provides soothing moisturizing glide. Dr. Bronner’s Pure-Castile Baby Mild Soap provides superior hair lift and wetting. Sold in a 7 oz. tube.

My Simple Regimen

Aztec Secret Aztec Secret Indian Healing Clay - 1 lbs Aztec Secret Aztec Secret Indian Healing Clay – 1 lbs

Clays have been used for centuries to beautify and refresh when used as a facial mask.Cleopatra used clay from the Nile river and the Arabian desert over 1,800 years ago as part of her beauty ritual.German and Roman spas have been using clay packs and treatments in the spas they built 4,000 years ago. Many famous naturopaths, such as; Kuhn, Just and Kneipp have contributed to the revival of the uses of clay through their natural treatments.The use of clay with apple cider vinegar can be dated back to the Southern French Priest of the 16th Century Kneipp and his natural treatments using clay packs and poultices.Throughout history the use of clay, specifically green clay or bentonite, is well documented.

My Simple Regimen

Really Raw Honey RRH RAW HONEY - 8 oz Really Raw Honey RRH RAW HONEY – 8 oz

We use goldenrod and aster nectar and our cold packing process to produce our creamy, crystalline texture and rich, full-bodied flavor. This fall the Aster plant bloomed in abundance, and the bees foraged enthusiastically. Aster causes the honey to crystallize firm and smooth. If you would like to soften your honey, place the jar in warm water or leave in a warm room – this will not cause any loss of enzymes or other healthful properties in the honey!

My Simple Regimen

Thayer's Witch Hazel Astrigent - w/ Aloe Vera, 11.5 oz Thayer’s Witch Hazel Astrigent – w/ Aloe Vera, 11.5 oz

Peach Witch Hazel with Vitamin C, the first astringent that softens skin. An old-fashioned remedy for soft, healthy looking skin. The more you use it, the softer your skin will feel.Ingredients: Thayers? proprietary blend of Witch Hazel, Peach leaves, Orange flower, Tangerine, Kiwi, Passion fruit, Vitamin C, Aloe Vera, Peach Fragrance, purified water, alcohol (10%).

My Simple Regimen